Weeks 1–2
See it
Draw a real week of yours and name what wears you out.
Program at a glance
8 weeks
The usual length
8 sessions
90 minutes each, Tuesday evenings
4–6 people
A small group, meeting online
Overloaded
Small business owners, managers, professionals
Signs this program is for you
- Your phone never leaves your hand, even at dinner.
- You still answer work messages at the weekend.
- You think everything would fall apart if you took three days off.
- Your family has started saying “you’re always busy”.
What you get
A map of your time
Your week drawn out: hours for work, hours for people, hours that leak away.
A list of things to drop
Tasks to hand over, do less of, or stop altogether.
Message boundaries
When you reply, and how you tell staff, clients and family.
Someone to keep pace with
Each person gets a partner in the group to check in midweek.
A weekly note
Ten minutes at the weekend to look at what you managed to keep.
A plan for after
What you’ll keep doing once the group ends.
The usual path
The group moves together. This is how the eight weeks usually go.
Weeks 3–4
Let go
Choose what to hand over, do less of, or stop.
Weeks 5–6
Boundaries
Message hours, screen-free hours, and how to tell the people around you.
Weeks 7–8
Keep the rhythm
Adjust, then plan for the weeks without the group.
8 group sessions up front
Groups of 4–6, online, with a partner and a weekly note.
/ person5,600,000 dong
Over 2 months
The same program, paid at the start of each month.
/ month2,900,000 dong
One extra 1:1 session
For what you’d rather not bring to the group.
/ session1,300,000 dong
Sample prices
What customers say
What I remember most is Tuesday evenings: five strangers with the same problem, and nobody judging anyone.
Quốc Bảo · Owner of two cafés · RebalanceSample content · name and photo are illustrative
Questions people ask
Who is in the group?
Usually small business owners, managers and professionals from different fields. Groups are put together so that no two people work for the same company.
What if I miss a session?
You get the summary of that session and your partner fills you in; there is no make-up group session.
Is what’s said in the group kept private?
Everyone agrees a confidentiality rule in the first session: what is shared in the group stays in the group.
Want a place in the next group?
Book a 20–30 minute call. Rebalance is already selected in the form.
Other programs
Change Course
For people a few years into work who want a new career or direction and don’t know where to start.
- Length
- About 12 weeks
- Sessions
- 10 sessions
1:1 · online or in personBook a call
New Manager
For people just promoted to manager: delegating, giving straight feedback, and not burning out in the first 100 days.
- Length
- About 10 weeks
- Sessions
- 8 sessions
1:1 · online or in personBook a call